Apart from getting fit physically, there are several reasons why one needs to gym. One such reason is that it helps to keep the brain active by relieving stress. Surely, you’ll agree with us that good things happen to those that sweat. In case you don’t know, by sweating out, you tend to remove salt from your body, retaining more calcium – which is good for the bones. One way to achieve that is by exercising and gym-ing. Talking about gyms, the main equipment needed to get going with fitness include medicine balls, a cable machine, and free weights. However, if you really want to perform extraordinary workouts, I’ll advise you to set up a standard gym if you can afford it or visit one around you. That said, here’s the list of top 10 best gyms in the world. Please visit RSLOnline to know more about this context.
We spoke to a representative from the Hampton Gym, and they said, “ Going to the gym offers many benefits, this is because regular exercise can benefit your health, mind and body. Gym workouts offer several different ways to exercise, as a result, you don’t get bored and everyday is a day you look forward to. Going to the gym daily can also lower one’s risk of developing certain health conditions such as type 2 diabetes, metabolic syndrome, etc.
Top 10 Best Gyms In The World In 2022
1- Equinox Group (USA, Canada, and London)
To start with, Equinox is one of the top 10 best gyms in the world, because it offers standard activities, including yoga, HIIT, barre, indoor cycling, and many more. However, the monthly membership fee isn’t cheap as it’s an elite brand. Equinox was established on September 23, 1991, and has its headquarters located in New York. Currently, the luxury fitness company has expanded its business reach to London, Toronto, and Vancouver.
2- The Houstonian Hotel, Club, and Spa (Texas, USA)
The Houstonian Hotel is a Houston-based luxury hotel. Apart from the hotel, the company also has many restaurants and a fitness and health center. Talking about the company’s gym facility, it has 300 fitness machines and 240 group classes. Apart from that, it also has a 50,000 square foot tennis facility, and changing rooms.
The fitness company is on our list of top 10 best gyms in the world because it offers its members a range of classes, including yoga, boxing, and cycling.
3- La Belle Équipe (Paris)
La Belle Équipe, located around the Gare du Nord station, is the best gym in Paris. Although it focuses more on Thai kickboxing, the fitness company also offers its members a range of other classes. Apart from that, it also provides special training for people who are struggling to deal with issues like anger and depression.
4- Virgin Active (Tanjong Pagar, Singapore)
Virgin Active is one of the best fitness companies in Singapore and in the world. The company offers more than 200 different group classes weekly, giving room for busy people to catch up. Interestingly, it also has branches located in a few other countries, including South Africa, Italy, England, Australia, Botswana, Namibia, and Thailand. Virgin Active is on our list of top 10 best gyms in the world because of its amazing facility and classes.
5- Titan Fitness (Sydney, Australia)
Titan Fitness is one of the best gyms you can trust when you travel to Australia. Apart from being in the business for more than 26 years, the gym also offers high-quality fitness training and classes.
Talking about its training, the Sydney-based fitness company offers a range of classes, including Western Boxing, Muay Thai, and many more.
6- The Burrow (Kuwait)
The Burrow, located in Kuwait, is not just a gym, but also a lifestyle. With its high-quality training equipment and great trainers, you’ll surely enjoy the fitness center when you visit it. Although the company focuses on Muay Thai, a type of martial art, it also has boxing rings, where you can train better.
7- Anytime Fitness (Woodbury, Minnesota, United States)
Anytime Fitness, founded in 2002 by Chuck Runyon, Dave Mortensen, and Jeff Klinger, is the seventh on our list of top 10 best gyms in the world. That’s because of its great facility and a range of classes, which it offers to its members. Apart from that, it’s also one of the best because it operates its services in 4,000 locations in 50 countries. Although the monthly membership fee at Anytime Fitness varies, the average price is between $30 and $40.
8- Big Tex Gym (Austin, Texas)
Big Tex Gym, located in Austin, Texas, is a type of fitness center that specializes in powerlifting and bodybuilding. However, just in case you’re not interested in that, it also has something for everybody. The company has special rooms for powerlifters and great gym equipment. Apart from that, it also has great trainers in place, who are readily available to assist in helping people achieve their fitness goals.
9- Gold’s Gym (Dallas, USA)
Gold’s Gym, founded in 1965 by Joe Gold, is an American-based fitness company. Over its 55 years of service, the company has expanded to about 700 locations in the world. It’s ninth on our list of top 10 best gyms in the world because it offers its members a variety of strength training equipment.
10- Embody Fitness (Dubai, United Arab Emirates)
Embody Fitness is a Dubai-based luxury fitness center, which offers all its members with VIP treatments. It’s the last on this list because of its glittering facility, which includes gym equipment, and a range of classes. The company also offers fascial stretch therapy, therapeutic massages, functional movement massage, and many more.